Summer Heat is Here – Hydrated Seniors are Thriving Seniors
As summer temperatures rise, staying hydrated is more important than ever for older adults. Seniors are at higher risk of dehydration because:
- Their sense of thirst decreases with age
- Common medications (like diuretics) increase fluid loss
- Chronic conditions can make dehydration more dangerous
- High heat can quickly lead to dizziness, confusion, or even heat stroke
Warning Signs of Dehydration:
- Dark urine
- Dizziness or confusion
- Unusual fatigue or weakness
6 Hydraton Tips for Summer
- Drink on a Schedule – Sip water throughout the day, not just when thirsty.
- Enjoy Water-Rich Foods – Watermelon, cucumbers, oranges, and strawberries all count.
- Mix It Up – Herbal teas, flavored water, or diluted juice make drinking more enjoyable.
- Skip Caffeine & Alcohol – They can lead to fluid loss.
- Keep Water Handy – Place cups or bottles in easy-to-reach spots.
- Check Urine Color – Light yellow is good; dark means drink more!
Hydration saves lives in summer. Drink water before you are thirsty and keep water close at hand. A few small changes can prevent serious health incidents!
Monica Parker: Employee of the Month – June 2025
Employee of the Month: Monica Parker
Monica is a dedicated administrative assistant at Riverside Senior Living, where her commitment to excellence has earned her the title of Employee of the Month.
A true multitasker, Monica expertly supports the community’s daily operations, leveraging her computer expertise to keep everything running smoothly behind the scenes.
Beyond her desk, she goes the extra mile—literally—by driving residents to their appointments, always with a smile and warm conversation.
Monica also supports our Activities Director and regularly helps out planning all of the activities that our residents enjoy.
Her attentiveness and genuine care ensure that every resident experiences “The Riverside Difference” in every interaction. Her professionalism, compassion, and tireless energy make her an invaluable part of the Riverside family. Thanks Monica!
Tats & Snacks at Riverside Senior Living
Another installment of “Near Forgotten” – Stories from This Side of the River
What is it about living dangerously that appeals to us all? Oh, maybe not openly appealing to everyone. But deep down in parts of us that aren’t always shared, it seems we all have a bit of a wild hair that surfaces from time to time.
As activity planners, it’s often difficult to continually provide stimulating yet engaging activities that haven’t been done a million times before. Google helps in the search for the month’s “holidays” for activity ideas. Those lesser-known holidays or national days of such & such are a go-to for the planning process. As it happened, April Fool’s Day and National Tatting Day fell on the same day. Tatting is the process of knotting lace by hand using a small shuttle. Not an entirely appropriate or appealing activity for a mixed crowd with dexterity challenges. Often, the struggle is to also find things that men and women would equally enjoy. Bingo is always a crowd favorite that never fails to bring a ruckus, good time, but it’s variety that the crowd demands.
So, with a little well-meaning alteration to the holiday in question, our first ever “Tats & Snacks” was born. There were some simple, fun snacks to enjoy while we were each “tatted up.” Those tattoos will wear off in a day or two, but the fun had while residents and staff alike allowed themselves to live a little on the wild side will be remembered well. You see, with all the moments that are nearly forgotten, it’s quite alright to create new moments for the mind to ponder.
Monica Parker
Life is Good at Riverside Senior Living
“There is always something fun going on here at Riverside Senior Living. It’s a great place to live!”
We know how to have FUN at Riverside!
Whether you enjoy afternoon’s spent socializing over a wine and cheese pairing, a morning walk in the park with a group of encouraging neighbors, or an evening game of bingo after dinner to wind down the day, there is always something to do at Riverside.
Our staff maintains a strong commitment to creating daily activity schedules that preserve independence and choice, promotes health, wellness, and most important, enjoyment!
And we love to go on excursions! A few places we visit include the Huntsville Botanical Gardens, Mary Bo Bos, and Whistle Stop.
Welcome Home (without all the hassles!)
At Riverside Senior Living, we believe that moving to your new home should feel like a celebration—not a burden. That’s why, as part of The Riverside Difference, we offer free move-in services to all new residents. From coordinating logistics to helping with the heavy lifting, we make it as simple and stress-free as possible so you can focus on settling in and enjoying your beautiful community. For details, please speak to Miss Brenda at the front office.
The Power of Pink
The Annual Power of Pink Luncheon & Fashion Show benefits The Lee Lott Breast Health Fund and Women’s Services at Decatur Morgan Hospital.
Said to be the most popular event of the year for ladies in Decatur, The Power of Pink always sells out. Packing Ingalls Harbor each year, around 850 ladies are received by a line of distinguished gentlemen dressed in their finest.
The luncheon is always a beautiful afternoon full of delicious food, great fun, and premier fashion featuring the unique designs of deLoain.
Best of Decatur Daily Reader’s Choice
Thank you to everyone who voted for us in the 2024 Decatur Daily “Best of the Best.”
#1 Senior Living Community – 9 Year Winner
